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Stephen Minister Workshop — Break Through Anger, Defensiveness and Resistance

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Learn how to manage difficult emotions by understanding brain-body connections. Our bodies’ natural fight-or-flight instincts remain alive and active today. Our speaker, Catherine Watkins, LCPC, will explore the relationship between survival instincts and rational thinking, as well as provide new coping skills.
To register, contact Dan at dmacdonald@northshoresamaritan.org or 847-446-6955, ext. 28 with your credit card information, or mail a registration form with your check to Samaritan Counseling Center. To download a flyer, please click here. The program fee is $10.

Details

Date:
May 18
Time:
9:30 am - 11:00 am
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Stephen Minister Workshop — Break Through Anger, Defensiveness and Resistance
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